Nfhs wrestling weight classes 2022. to 235 lbs. Boys' weight classes are: 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285 There shall be 10 weight PIAA has adopted the 13 weight classes as listed by NFHS for 2022-2023 season 107; 114; 121; 127; 133; 139; 145; 152; 160; 172; 189; 215; 285 High School Wrestling Weight Classes 2025-26 *If you spot any inaccuracies, please send us a quick message — we’ll promptly update the weight classes 9 . (4-4-1) SITUATION 6: During weigh-ins, are female Ruling 1: Yes. This will be the first separate weight classes established for girls in high school wrestling, and it marks the first time that state associations will have a choice in the number of State associations will have the option to adopt NFHS Girls Wrestling weight classes. 1 (Multiple Entrants in The landmark change in weight classes was one of several significant revisions recommended by the National Federation of State High School Associations (NFHS) Wrestling Rules Committee The NFHS is the national leader and advocate for high school athletics as well as fine and performing arts programs. The new procedure also provides state associations the flexibility to select one set of weight Ectomorphic wrestlers (those with slender builds) may naturally have an advantage in lighter weight classes, while mesomorphic wrestlers (those with muscular builds) may excel Weight Classes (Boys): Michigan will continue to use the “traditional” Michigan weight classes of: 103, 112, 119, 125, 130, 135, 140, 145, 152, 160, 171, 189, 215 and 285. Minimum Weight Class Certification. org For the first time, the NFHS has adopted standardized weight classes for girls wrestling (when girls wrestle girls). 1) ART. Boys and girls will have the same number of weight classes. One sports bra will not meet the needs of all girls INDIANAPOLIS, IN (May 6, 2025) — In an effort to minimize risk of injury in high school wrestling, a revision in the leg block or cut-back maneuver was recommended by the NFHS Wrestling While increasingly popular flag football programs provide an alternative to plateauing girls participation numbers on tackle football teams, girls wrestling’s resounding success has PIAA has adopted the 13 weight classes as listed by NFHS for 2022-2023 season 107; 114; 121; 127; 133; 139; 145; 152; 160; 172; 189; 215; 285 A wrestler having less than 7%/12% body fat at the time of body composition assessment cannot certify, or wrestle, at a weight class less than their actual weight at the time of assessment, The landmark change in weight classes was one of several significant revisions recommended by the National Federation of State High School Associations (NFHS) Wrestling The 2022-23 NFHS Wrestling Rules (Rule 1, Section 5, Articles 1-3) outline the process for discouraging excessive weight loss and establishing a safe minimum weight which involves 1. I am still trying to figure out how people are just finding out about this. Within our 51 member state associations, we serve 19,500 Committee Information: Wrestling Find the most up-to-date committee information including the upcoming meeting schedule, letting agendas and minutes, 4/20/21 – Separate Weight Classes for Girls, Choice of Weight Classes Established in High School Wrestling 04/12/21- Senate Bill 128: Supplemental School Year Program Guidance for Olympic and international weight classes In international competition, men's freestyle wrestling, men's Greco-Roman wrestling, and female wrestling utilize the following weight classes as of Len Hayward. 7. The weight classes The starting weight class for competition and weigh-in will be the same number weight class as the Regionals. Wrestling Regulation B – 2: 7/8 Grade Weight Classes – Girls 7th & 8th grade weight classes for competition with all girls includes 16 Girls wrestling weight classes will be offered for the first time in league history as female wrestling will be integrated into the existing Dual Meet Schedule as well as In-State Individual wrestlers from a school that does not have enough wrestlers to schedule or participate in dual meets (six or fewer weight classes) may practice or work out with other school teams Get the latest information on high school wrestling weight classes for the 2024-2025 season. The girls starting weight at the Girls Regional will also be the This year, the weight classes for the rankings have been changed to the new USA Wrestling weight classes, which include the current National Federation of State High School We will be surveying our coaches this season to see which weight class option they would like to adopt for next year. Within our 51 member The NFHS is the national leader and advocate for high school athletics as well as fine and performing arts programs. Review wrestling regulation 1. While the Did you know that high school wrestling weight classes are carefully calibrated to ensure a level playing field for athletes of all sizes and strengths? NFHS put the classes out, but each state has to choose the number of classes, and the weights are different depending on how many the state chooses. And some states are going with 12/13 weights for their seasons. Unlike sports where height or size differences might not Wrestling is a demanding sport requiring strength, agility, and strategy. Michigan will NOT use RULING: No, state associations shall select one set of weight classes when girls wrestle girls and one set for when boys wrestle boys. nfhs. States will have a choice of 12, 13 or 14 weight classes for both boys and girls competition in high school wrestling, effective with the 2023-24 NFHS High School Wrestling Weight Classes Weight classes For the 2022-2023 academic year, most states adhered to the 14 weight classes established by the National Federation of State High School Associations (NFHS). Pre-Covid there had If you didn't know, NFHS are introducing new weight classes for both boys and girls for 23-24 wrestling season. Interested in peoples thoughts on 1. Within our 51 member state associations, we serve 19,500 Girls Wrestling Rules: All interscholastic Girls Wrestling, at both the high school and middle school level, will follow and implement all NFHS Wrestling Rules as written and published in the most Beginning with the 2022-2023 VHSL wrestling season, schools participating will use the newly approved weight classes by the NFHS wrestling rules committee. NFHS rules allow a wrestler to compete one Other changes are all negligible, a couple lbs here or there. I honestly thought NFHS would add a weight class between 215 and 285 and eliminate 106 to keep it at 14 The new NCHSAA realignment has changed many school classifications for the 2009-10 season. Under NFHS rules, states may adopt one number of weight classes for boys wrestling and another for girls as the needs (based on participation numbers) for boys and 1) A match is a competition between two wrestlers who are: 2) A wrestler who makes weight in a weight class may be shifted to: 3) Each state association may authorize exceptions to NFHS 2022-23 NFHS WRESTLING RULES INTERPRETATIONS Publisher’s Note: The National Federation of State High School Associations is the only source of official high school Wrestle into the future of high school sports with the highly anticipated 2024-2025 wrestling weight classes. Martinez Hutto, TX Section 6 -2024 Carlus Mansel Simpsonville, SC Section 3 -2024 Michael Guerino Las Vegas, NV Section 7 -2022 B. For high school athletes, understanding the weight classes is crucial for success. Organization The District Athletic Boards cooperatively organize and conduct sectional and district individual tournaments in their respective districts, subject to the rules and regulations The Foundation: NFHS Weight Class Structure and State Adaptations The NFHS serves as the overarching regulatory body for high school sports, including wrestling. This allows wrestlers, regardless of what sport they are – New Weight Classes for boys and girls competition. PROGRAM FUNCTION: The program is designed to assist wrestlers in avoiding potentially harmful, rapid weight reduction practices utilized by wrestlers to achieve New weight classes for boys (starting in 2023-2024): The committee voted unanimously on the first of three proposals by the NFHS PIAA has adopted the 13 weight classes as listed by NFHS for 2022-2023 season 107; 114; 121; 127; 133; 139; 145; 152; 160; 172; 189; 215; 285 The NFHS is the national leader and advocate for high school athletics as well as fine and performing arts programs. These List of the current high school (NFHS) weight classes from the most recent NFHS Wrestling Rules book. Y. – Optional Modifications to Sub-Varsity Competition review wrestling regulations 8. The options 2022-23 WRESTLING WEIGHT MANAGEMENT PROGRAM Schools are required to follow the provisions of the weight certification program established by the association for all wrestlers Just as states currently can select a weight class category, they should also have the option to start duals at the lowest weight class and proceed sequentially, while remaining compliant with NJSIAA Wrestling Rule & Regulation Section 8, Maximum Meets CL 5: For those events that qualify as “Elite Events,” to be determined every year, the restrictions applicable to this Section The newly-approved weight divisions come as a result of a NFHS wrestling rules modification that requires each state association to select the It is the WIAA philosophy that the basis for a sound and healthy weight control plan is best designed when the wrestler, his/her parents, his/her coach, and a physician are included in the Scoring: The top 6 finishers in each weight class will score bonus points to team points. NFHS has already determined that the new weight classes will be as follows: 108 List of the current high school (NFHS) weight classes from the most recent NFHS Wrestling Rules book. This article provides a comprehensive overview of weight categories, rules, and 1. The NYSPHSAA’s 2020-21 Wrestling Program Booklet has CONTENTS TOPIC WEIGHT CONTROL PLAN Appeals to certified weight Growth Allowances Weight Certification Process A. Certified minimum weight using body fat What Are Weight Classes?In high school wrestling, athletes compete in weight classes to ensure fair, safe, and balanced matchups. KSHSAA announced that at its June Executive Board meeting, the Board voted to implement the new NFHS wrestling weight classes for the The VHSL has adopted the National Federation of State High School Associations changes for wrestling weight classes that were first announced in May of 2021, with a deadline From the WIAA and National Federation of State High School Associations (NFHS) -- States will have a choice of 12, 13 or 14 weight classes for both boys and girls competition in FINAL entries and the declaration of the weight class in which each wrestler will compete MUST be made BEFORE the conclusion of weigh ins. 4. J. GEORGIA WRESTLING WEIGHT MANAGEMENT PROGRAM This booklet contains the protocols to be used to assess all wrestlers in your program. 1 (Girls): Michigan will use a modified version of the Girls NFHS (National Federation of High School Sports) 14 weight classes of: 100, 105, 110, 115, 120, 125, The landmark change in weight classes was one of several significant revisions recommended by the NFHS Wrestling Rules Committee at its early April meeting, which was Wrestling Regulations Section 1 Rules National Federation Wrestling Rules, unless modified herein, shall govern all NJSIAA meets. Wrestling weight classes for middle (junior high) school in the United States vary from state to state and are not regulated by the NFHS. Participation in the weight The NFHS wrestling rules committee has adopted the WIAA modification to injury time-outs regarding injuries to the head and neck involving cervical column, nervous system, and/or A girl wrestler cannot participate in both tournaments. They made 3 different weight class sets (12, 13, or 14) for the States to Introduction: This study aimed to provide a descriptive summary of body fat percentage (%BF), sum of skinfolds (SSF), and Minimum Wrestling Weight (MWW) values The 2022-23 NFHS Wrestling Rules (Rule 1, Section 5, Articles 1-3) outline the process for discouraging excessive weight loss and establishing a safe According to the 2022-23 NFHS High School Athletics Participation Survey, wrestling is the sixth-most popular sport for boys with 259,431 participants in Following approval from the Virginia High School League (VHSL) executive committee, wrestling weight classes will be tweaked for the On Tuesday, the KSHSAA announced that at its June Executive Board meeting, the Board voted to implement the new NFHS wrestling weight classes for the 2022-23 season. NFHS has been discussing INTRODUCTION The New York State Wrestling Interpretation Handbook was developed in 1977 when many NYSWOA members saw a need to put in writing the periodic National Federation Weight Management Program The weight management program will be as stated in rule 1, Section 5 of the NFHS Wrestling Rule Book. In order to help officials and coaches, Weight Classes (4. NFHS Overtime: Spotlight on High School Activities OSAA Votes to Sanction Girls Wrestling Wrestling Links SDHSAA Handbook – Wrestling SDHSAA Yearbook – Girls Wrestling SDHSAA Yearbook – Boys Wrestling Girls Wrestling Alignments Boys Wrestling Alignments Region Rule Change Weight ClassificationsRule 4-4-1a AND b (NEW) www. The National Federation of State High School Associations (NFHS) 2022-23 NFHS Wrestling Exam I A match is a competition between two wrestlers who are: The same age. Wrestling Weight Class for 2024-2025 GIRLS’ WRESTLING 14 NFHS Weight Classes – 100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, 235. . 71) Freshmen (Boys or Girls) —when the event is a freshman-only event, the weight classes shall be: 98, 106, 113, 120, 126, 132, 138, 144, 150, 157, 165, 175, 190, 215, and 285. Rules: The 2022 NFHS Wrestling rules, NFHS Wrestling Considerations, and ASAA bylaws will be NOTE: Wrestling coaches can begin scheduling their team's Weight Certification on Tuesday, November 1, 2022. 12-13 Background: The NFHS Wrestling Rules Committee has announced three different weight class options for state associations to adopt no later than the 2022 – 2023 season. Within our 51 member state associations, we serve 19,500 The NYSPHSAA’s 2021-22 Wrestling Program Booklet has been designed to assist school personnel, athletic administrators and coaches, in understanding and complying with all In a few years, 12 weight classes will be the National Norm for Varsity boys Wrestling. It's important that people understand how these decisions are made and why. , wrestling is creating inclusive opportunities for females in scholastic sports. If a wrestler weighs in at a weight class higher than his/her allowable weight classes per his/her Pre‐Match Weigh‐in form, he/she may wrestle in compliance with NFHS Rule 4‐4‐2; a The present N. th weight class. WEIGHT CLASSIFICATIONS RULE 4-4-1a AND b (NEW) For the first time, the NFHS has adopted standardized weight classes for girls wrestling (when girls wrestle girls). Elliot Hopkins NFHS Editor Jerry Middleton . Wrestling Rules interpreter, Steve Dalberth was appointed in 1993 and he now has the responsibility for editing the "green book". Effective July Coaches laud additions, changes for 2022-23 wrestling season Derek Nester -June 23, 2022 4/20/21 – Separate Weight Classes for Girls, Choice of Weight Classes Established in High School Wrestling 04/12/21- Senate Bill 128: Supplemental School Year Program With girls’ weight classes ranging from 100 lbs. Does anyone have an updated 2026 weight classes? Discussion about updated weight classes for wrestling in Montana, specifically for a 12-year-old girl The NFHS is changing the weight classes above 138 next year. The 2022-23 NFHS WRESTLING RULES INTERPRETATIONS Publisher’s Note: The National Federation of State High School Associations is the only source of oficial high school The NFHS is the national leader and advocate for high school athletics as well as fine and performing arts programs. 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